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Lets kick it...!! Alas...the final countdown is finally here...

Posted Oct 28 2008 9:10am
Hey there everyone!! Well what can I say but the time is here!!I have made it through 4 seasons, 340 something days....and hard to even believe that our one year anniversary of this project is fast approaching now.

With only 14 days left to give it all I got to try and make it to my goal, you can bet we are really kicking it now.We have toned down on the weights, just enough to keep what I got up, and upd the cardio big time in order to try and achieve the magical number, or at least to try and get the most closest to it as possible.

As you can imagine these last few weeks are the hardest mentally, its always the end where your mind starts playing these tricks on you because you know you are pretty much there. But, whats another 2 weeks friends!That is at least what I keep telling myself.

Then after that, it will be time to take a nice little well deserved break before hitting it up a little more to give the Ottawa Sun the best front page pic ever on January 1st or 2nd, that I hope you all remember to purchase one so mark that on your calenders!!

But for now I hope you are all excitedly awaiting those final pics that will be posted November 11th, which Rob and I will both be in! How nice is that!! Trainer and trainee...! Love it!Anyways, thanks for staying friends, for all your support and encouragment...see you real soon!!

Rosy and Rob
xo
http://www.laganafitness.com
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