I am an animation nut, or at least I am for many of the animated movies. Occasionally one will be released that is of no interest to me, or has no intrigue. Such is the case with the currently advertised movie involving a wee little mouse with big ears. There have been other animations though that enlighten in me a child-like excitement and, at this stage in my life, cause my daughter to think I have completely gone wacko! Madagascar is one such movie.
I really enjoyed the first one, and after seeing that movie I aimlessly sang, “ you’ve got to move it move it ” for weeks afterward. I believe I was driving my girl crazy! When the latest Madagascar movie came out her eyes went on an almost permanent rolling action. The repetition had begun again as soon as the advertisements were noted on the TV. It’s such a catchy tune, and in the context of weight loss can pump up the pace. It’s definitely one song I’ve considered in a personal walking playlist.
When I attend corporate Avon functions they have music played, and each year one song that stands is upbeat and has a chorus, “Let’s get this party started”. It never fails to get all the ladies out of their chairs. It’s another to add to the walking roster.
I’ve wondered about other walking songs that would be great for clearing the mind and getting the feet moving.