Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Keeping It Off

Posted Oct 07 2008 6:12pm
Hello Everyone:Even though a person may lose some weight, the real challenge comes in keeping it off. This is especially true when the diet and/or exercise program used to lose the weight was someone else's formal plan. Most of the time you won't want to do this no-fun plan rest of your life (i.e., the no-carb Atkins/no blueberry muffins the rest of your life diet plan).The natural tendency once
Post a comment
Write a comment:

Related Searches