I haven't exercised since my big breakthrough running feat a little while ago on the treadmill. Mainly because it took a week to recover from it and it was paaaaaainful! My physiotherapist pretty much wagged her finger at me for doing so much at once and I don't blame her because I learned my lesson!
So tonight just before dark I decided to get geared up to try to go for a little light jog here in my sub-division to see how I'd fair out. Running on real ground is waaaay harder than on a treadmill, so I had no idea how I'd do. I am pleased to report that I did many run-walk-run successions for 20 minutes. I feel GREAT about it! We have a long driveway so when I was running back to the house, I pictured them to be the stairs that Rocky ran, while listing to TTH - 50 Mission Cap! LOL
I'm so lame...lol
5 MORE SLEEPS 'TIL THE HIP CONCERT AND I'M SECOND ROW ON THE FLOOR !