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Joseph's Lavash Square Flax Seed Low Carb

Posted Oct 23 2008 9:41pm

Lavash Since I've been eating "real food" - I've re-discovered roll-up sandwiches on lavash bread.  Oh These Are Good, Joseph's Lavash Flax Seed is SO good, and good nutrition.  Definitely pouch-worthy, and they don't make me feel any discomfort, at all.   I found these at my local grocery store, and they're actually local to Massachusetts, so I don't know how far they ship, but you must try them.  From the Peapod description:  "Square breads. Excellent source of ALA omega-3! Super soft! Great taste. May help protect your heart while loosing weight. Reduced carb. No cholesterol. High protein. Contains flax. Joseph's provides you with a healthy, reduced carb, high protein Lavash bread, now containing flax! These Lavash have no cholesterol and contain three healthy ingredients, flax, oat bran and whole wheat which may help protect your heart, while losing weight.   Used in a roll-up sandwich or as a sliced party snack, this bread will not fall apart. Simply spread the dressing across 1/2 of the Lavash, layer with your favorite deli meats and lettuce, and roll. Secure with a toothpick if desired. "

Nutrition Facts
Serving Size 0.5
Servings Per Container 8
Amount Per Serving
Calories 50Calories from Fat 15
% Daily Value*
Total Fat 2g3%
  Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 260mg11%
Potassium 00%
Total Carbohydrate 7g2%
   Dietary Fiber 3g14
   Sugars 0g
   Other Carbohydrate 0%
Protein 5g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 4%
Percent daily value reflects "as packaged" food.
Product is marked with a Kosher symbol.
* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:2,0002,500
Total FatLess than65g80g
  Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
  Dietary Fiber25g30g

Calories per gram:
Fat 9Carbohydrate 4Protein 4

INGREDIENTS:   Water, Wheat Gluten Corn Starch, Flax Oat Fiber, Whole Wheat Flour, Oat Bran, Isolated Soy Protein, Soy Flour, Soy Oil, Sesame Flour, Salt, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Calcium Propionate (a Preservative), Fumaric Acid, Potassium Sorbate, Monodiglycerides, Sucralose, Sodium Metabisulfite.

Manufacturer:    Joseph's Middle East Bakery, Inc.
Address:    30 International Way Lawrence, MA 01843

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