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It's a good Sunday morning...

Posted Jun 06 2010 7:22am
This Sunday morning seems so relaxed, I haven't felt this way in a long time and it doesn't have anything to do with weight loss, well not directly.
In fact I got on the scale and gained .4lbs which is just a few ounces so I'm not stressing about it.  I believe I finally made a break through mentally and don't feel so stressed about EVERYTHING.
I sat here at my desk this morning and paid bills while enjoying my smoothing and for the first time in a long time...I'm just not stressing about it.
Stress just has to many negative affects on my body and I'm just not going to let it get to me.

187.0 lbs
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