This Sunday morning seems so relaxed, I haven't felt this way in a long time and it doesn't have anything to do with weight loss, well not directly. In fact I got on the scale and gained .4lbs which is just a few ounces so I'm not stressing about it. I believe I finally made a break through mentally and don't feel so stressed about EVERYTHING. I sat here at my desk this morning and paid bills while enjoying my smoothing and for the first time in a long time...I'm just not stressing about it. Stress just has to many negative affects on my body and I'm just not going to let it get to me. HAPPY SUNDAY!