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It's a good Sunday morning...

Posted Jun 06 2010 7:22am
This Sunday morning seems so relaxed, I haven't felt this way in a long time and it doesn't have anything to do with weight loss, well not directly.
In fact I got on the scale and gained .4lbs which is just a few ounces so I'm not stressing about it.  I believe I finally made a break through mentally and don't feel so stressed about EVERYTHING.
I sat here at my desk this morning and paid bills while enjoying my smoothing and for the first time in a long time...I'm just not stressing about it.
Stress just has to many negative affects on my body and I'm just not going to let it get to me.
HAPPY SUNDAY!


187.0 lbs
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