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Isagenix Day 4: Lost 3 Lbs. and 3.5 Inches in 3 Days

Posted Aug 23 2008 3:02pm

As promised, here is an update of my 30 day Isagenix Cleanse program. I just started this recently and have some pretty good results. In 3 days I have lost 3 lbs. That’s a lot of weight to lose in 3 days. Aside from that, I have lost a total of 3.5 inches from my waist. Here is the my first Isagenix cleanse video, in case you missed it.

Today is my day 4 on the program and happens to be a lifting day. I had another great workout, got up some extra reps that I hadn’t been getting in the last few workouts. Placebo? I doubt it. Yesterday was day 3, a cleanse day where I drink 4 ounces of Cleanse for Life 4 times a day with water. I was not hungry at all. I was expecting to be starving, but was pleasantly surprised at how well I was able to maintain. Like I said, today is day 4, so I had another shake for breakfast, then a regular meal, and another IsaLean shake for dinner. I had one right after my afternoon workout and it went down perfectly! I am really liking the taste of the chocolate IsaLeans. I may crack open a Vanilla IsaLean to see how it compares.

Some quick side notes: This morning I noticed my belt fit a lot looser, plus someone I know said I looked skinnier. That made my day! A little mini victory I had today: I turned down a piece of chocolate ice cream cake. It looked good, but wasn’t worth it. Everyone had some but me. Mental toughness!!!

I am really looking forward to the coming days and am aiming for a 15 lb loss from the Isagenix 30 Day Cleanse . In my last post, a few Isagenix users posted their results. They had some stellar results and I can only hope to match them. I was doing some reading and listening and discovered that athletes are using Isagenix too. This is not just for people that want to cleanse and lose weight. It’s for hardcore training. I will be posting some more on that later.

I will posting my weekly weigh-in number on Wednesday and then switching to Monday weigh-ins until I finish the 30 day cleanse. That will kill two weigh-in birds with one stone for the time being.

This is an article from's Healthy Weight Loss and Fitness Blog .

Isagenix Day 4: Lost 3 Lbs. and 3.5 Inches in 3 Days

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