Really, I do.
I cannot physically walk, walk-jog, ( hereafter I will call a "wog" ) on the treadmill without being on the beat. I wait for the beat, hell, I mark with my damn foot, step-off, and left, left, left, left. If the music slows, I slow. If the music speeds up - my fat ass is flopping all over the place to match the tempo. The problem is, I just want to go at a certain rate - say 4.0 for a half hour or so, without slowing down. I need a list of music to put together to do just that. Does anyone have a link to someplace or someone else's site that I could snag a list of songs at certain tempos - or even their playlists?! I've looked before, and I can not find something appropriate, at least that didn't require the iPod or that cost. So, help!
Really, I do.
I cannot physically walk, walk-jog, ( hereafter I will call a "wog" ) on the treadmill without being on the beat. I wait for the beat, hell, I mark with my damn foot, step-off, and left, left, left, left. If the music slows, I slow. If the music speeds up - my fat ass is flopping all over the place to match the tempo. The problem is, I just want to go at a certain rate - say 4.0 for a half hour or so, without slowing down. I need a list of music to put together to do just that. Does anyone have a link to someplace or someone else's site that I could snag a list of songs at certain tempos - or even their playlists?! I've looked before, and I can not find something appropriate, at least that didn't require the iPod or that cost. So, help!