of a very dark tunnel. Wow, I had a whole lot going on, some you know some you don't, and I really felt like I was in a deep dark tunnel. Now I feel like I've emerged from the other side and things are going to be good. I'm feeling better physically since my tooth was removed and I'm feeling better mentally since some things are falling into place. So, as of this moment this blog is a whining free zone. It will be all about my training and my weight loss and that's it.
On that note, I got my butt out of bed this morning to workout. I was planning on going for a run (it's finally getting light enough that I'm able to run outside in the mornings again) but it started raining. I just could not face the treadmill so I decided the ellipitical was the winner. I hopped on that and did 30 minutes at a good clip while watching Twilight Zone on SciFi (god I love those old shows). Then I stretched for 12 minutes, holding each position for 1 minute. That felt great!!!! Tonight when I get home I'm going to do Core Performance. I'm also back to counting calories since my screwy eating for the last couple of weeks has resulted in a small increase on the scale.
Okay, I feel good, back on track and ready to fight!!!!!