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I need to lose weight quickly but safely


Posted by Sandi H. Facebook

I need to drop some weight considering I have an 8hr sit down job the weight for some reason is piling on
 
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Hey Sandi.  I'd recommend researching clean eating and looking into a workout program like Jillian Michaels Body Revolution.  I have loved it!

http://www.coffeecakeandcardio.com/

Ashley

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