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i have lost 7 pounds after stomach virus. How can i maintain this loss why reintroducing foods?

Posted by vmb2003

I have been on weight watchers for 5 months and have so far lost 22 pounds. I have also been exercising regularly and living a healthy life style.

I have been suffering from the stomach virus for 3 days and lost about 7 pounds. How can I maintain this loss while reintroducing food in to my diet? I need to continue on the weight loss. Help..

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