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i have had bariatric surgery annd cannot tolerate milk,soy or lactaid. Are there any non milked based potein drinks

Posted by alisarenee

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good afternoon. I ran across your posting while I was looking for weight gain after surgery.  I also can not tolorate milk products.  althought I can put powdered milk (mixed in water)  (i Know yuck) on my cereal and making non fat pudding.  some yogurts I eat. you just have to test and see the sugar amount and fat contect in them.  I eat the Walmart brand 33 cents a piece and those are fine for me.  good luck. Dawn
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