So last Sunday's weigh in was 195, then the next day I dropped a ton of weight. By Thursday I set a goal to break out of the 190's. I went to the gym on my lunch hour, went to Zumba, and worked out after work. I'm definitely feeling it today, but I'm going to go workout later anyways. So this morning I woke up did my Sunday morning routine then it was time to find out if I met my goal. I stood in front of the scale and now for the moment of truth....I took a deep breath, stepped on the scale, exhaled, looked up for a few seconds and then figured I'd given it enough time and looked down. My initial reaction was one of sadness. That lasted about 2 seconds, then I was pretty proud of what I'd accomplished, last week I was 195, I've lost 5 lbs in 1 week! How can I possibly be sad about 5 lbs. in 1 week? That's awesome, especially since I'm lifting weights so I might have been able to hit my goal had I just done Cardio, but I like to keep a fair balance between my weight training and my cardio. I even went online and started looking at different shoes that I might be interested in since I'm very close to my "reward weight" of 185.
I'll be posting my weight and measurement chart a little later today.