I got a lot going on. New blog, website almost done, and my e-book detailing the first 50 pounds of weight loss is ready to go online. Being that so many people want to know my secrets (trust me, there are no secrets) for successfully losing weight, I decided it was time to go public.
To put everyting in perspective, I wrote a book to cover how I got things rolling and will have it available for download on my website very shortly. Lest you worry about paying for something inferior in quality, I can assure you I am an accomplished author, having published close to 1000 articles in various publications over the past 15 years or so. In fact, you will find it to be unlike any other weight loss book you have ever read, because its full of my personality, rather than a bunch of boring facts, figures and rah-rah stuff. What that means is that you will have fun reading it and probably learn quite a bit a long the way.
Other than my book, I won't be trying to sell you anything, though I will be sharing information about the stuff that helped me lose the weight, which means brand names, etc. But its totally up to you as to whether those tips are something you want to take advantage of or not. Thats pretty much what the website and the book are all about - getting you up to where I am right now.
This blog will be updates on how well I'm keeping the weight of, as its not an automatic thing. For sure, I gain a few pounds here and there, then work them back off, so it's a lifelong challenge to keep the weight off, but not impossible.
The main thing for you to understand is that it can be done if you understand what needs to be done, then figure out what works for you, then stick with it. Hopefully, I can help you with that task.