Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

I did it!

Posted Mar 31 2010 6:29am
I did it my friends, and I couldn't be happier right now. When I started this March, I had zero expectations. I have been living morbidly obese for years now, and I am so so tired of being me. I felt like l I hit a all new low. I weighed the most that I ever weighed. I thought I would cut out processed foods, fast foods, ice cream and popcorn. I vowed to give up bread and sugar for 30 days.

Today is the last day of March. I lost 20 pounds this month. I can not even believe it. What a difference a sugar and bread detox can make. I didn't even think that I could even get through it some days. I did, and I feel better now then I have in the longest time. I am going to continue to not eat the stuff for as long as I can. I am determined to try my best to get this weight off.

Thank you everybody for your continued support. I really truly appreciate all the kind words. Most of you have been with me through this roller coaster. I hope that this time, I can at least get down one hill, and try to climb back up another.
Post a comment
Write a comment: