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I am a size 12 and weigh 170lbs, i intend to get down to a size 5 and weigh 130lbs, is that possible????


Posted by Nora

I am a size 12 and weigh 170lbs, i intend to get down to a size 5 and weigh 130lbs, is that possible????please someone help me... i really want to shed that pound, i know it maybe difficult but i am prepared to do what it takes!! presently,i am doing aerobics with "walk away the pounds express, 4 miles" its effective but i don't know if repeating the same exercise everyday is good for weight loss???
 
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