I've delved into my video archives to find you something fresh and this tip will show you how you can fit exercise into your day – no matter how busy you may be.
It all comes down to maximising your time productively – how about training in front of the TV doing one of my Bodyweight Blitz workouts while you're watching your fave TV show?
So what's your excuse?
BTW – in the video I mention the Frequently Asked Fat Loss Questions series – there's not 100 videos as mentioned. I realised bombarding you with 100 emails over 200 days isn't what people wanted!