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How to lose weight fast in 1-2months !!!!


Posted by harjeet

hi,, i am 27yrs old and weight is 60kg , height is 5 feet,, i want to reduce my weight fast in 1-2 months ,,, i have started dieting and treadmil for 30min everyday ,,, its been 7 days that i hav started this bt i hav nt even lost any 1 kg of weight nt even any inch from any part of my body ,,, plz help me,,,
 
Answers (2)
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When it comes to shedding pounds, it is what and how much we eat that counts most. There are certain foods we should eat and certain ones we should avoid. If you change what you eat and how you eat, you will be able to lose weight. I did it and it worked very well for me. I lost 91 pounds without feeling hungry.

 

Hello harjeet,

Don't worry, you can reduce your weight in1 or 2 wekks only. Some tips are important to lose weight.

There are more other things that are most required for weight loss.

 

1. Regular Exercises for Faster Weight Loss

2. Avoid Late Night Meals

3. Listen to Your Body

4. Fiber for Fast Weight Loss

5. Water Fastens Weight Loss

6. Frequent Small Portioned Meals For Faster Weight Loss

7. Fruits & Vegetables for Healthier Weight Loss

8. Say NO to Fatty Foods

There is no need to do dieting, only follow these tips regularly and get the slim body. You can also take online advices from doctor and website for examples (www.howlosebellyfatfast.com). 

NOTICE: The information provided on this site is not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on Wellsphere. If you have a medical emergency, call your doctor or 911 immediately.
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