how to lose 10 pounds in 5 days

One danger in losing weight quickly is losing muscle. This means that your metabolism may slow down, you will look flabby and you won't be attracting the girls. Why don't you start doing some consistent strenuous exercise so  you build muscle and lose weight at the same time. The results will be much better. Also if you go on a strict diet, you will feel faint and your brain won't work too well. Failing school is not a good way to attract girls either.

Best plan for weight loss, go back to basics. While technologically we've advanced, our digestive systems haven't. Eat foods we were originally intended to consume, what was growing or grazing in the field and/or sea. Cavedudes didn't find string cheese, protein bars and boxes of enriched cereals growing on trees. The less processed the food, the more nutrients it will maintain and the less preservatives will be added to confuse your poor tummy into stagnation. And while the Cavedude had to run around all day to hunt his dinner, we don't. Instead, we have to make time to exercise to avoid storing fat. It's really hard to make any recommendations without knowing your current activity level, but if you want to get the most out of 5 days, get your butt moving and vary the exercises and muscle groups worked from one day to the next to avoid overtraining and injury. Lastly, sleep. 7-8hr a night will allow your body to repair otherwise you're training in vain. Sleep deprivation will trigger your body to store stress fat.