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How to Deal with Shin Splints

Posted Nov 10 2008 4:43pm

shin_splints.gif One of the reasons why I hate running is because of the shin splints that I experience. I usually start having the pain in my lower legs after running for about 20 to 25 minutes on the treadmill. If it were for the shin splints, I would most likely be able to hit 30 minutes on the treadmill.

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