This is what happens when I ask the husband for an idea.

Me: "Hey! You have any ideas for this weeks question? I’m out."

The Husband: "How much wood can a woodchuck chuck?"

Me: "Ok, thanks… jerk. :)"

So feel free to answer the husband’s question if you like but I have one of my own. :)

I’ve been thinking of change recently. Hence this weeks post about paper plates and microwaves. :) I really think small changes make the weight loss journey so much more… well… digestible. Think about it. When we take one small thing and successfully overcome it, a momentum starts. In a way, we knock over the first domino on are journey. Confidence builds and the next thing we challenge ourselves with seems all the more doable.

So this week I want us to think about one small change we can make. For us (yes US the husband is with me on this one) we are making a commitment to not eat out this week. Our motivation isn’t weight loss per say. It’s more about funds as we are trying to save for the new house. But either way, it’s a change we want to embrace and I’m sure our waistlines will benefit as well. :)

So what about you? What small change (commitment) are you ready to make this week?