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How I Lost 10lbs of Unwanted Weight In 11 Days.

Posted Aug 23 2009 6:10am
A Brilliant Diet Plan That Actually Worked For Me
I just had to let you know about My 11 Day Diet that I have been trialling myself.
Now, I am one of the biggest sceptics about any form of Diet plan, usually because they consist of all the foods I hate, and they cost a fortune to keep up with, plus I get bored with them within a day or so.
So then I end up saying “These fad diets don't work" and consequently give up, and then have the audacity to tell everyone else that they don't work either.
How many of you agree with me, and have done the same thing, come on I know you have.
What you don’t know is that I Quit Smoking about 18 months ago, and had put on about an extra 2.5 stone (About 40 lbs) in the following months, and I hated it as I have never been that overweight.
Well, I have used the Atkins Diet a few times with reasonable success, but could not sustain it, and at that time I could not give up the alcohol, so the weight came off, but then went straight back on again.
Is Any Of This Familiar To You At All?
I was even given a highly recommended Soup Recipe that is suggested that Hospital Patients use to lose a massive amount of weight before they go for surgery, as I was told I would lose lots of weight.
So I went out and bought all the ingredients, came back and boiled up enough "Soup" for the next (month) five days, and to spice it up a bit I threw in half a jar of curry powder (It did say I could add it).
There was Soup everywhere, and the house stunk of curry, but as a laxative it was absolutely fantastic, but there again I could not go out, or if I did, it was not very far, plus I was not that popular or pleasant to be with either (cabbage has that affect of me).
So That One Died A Death As Well
Fast forward, and I have been using My 11 Day Diet now for the 11 days, and guess what, it actually has done what it said on the web site, and more importantly I like all the foods on the diet plan because I chose them.
So I Could Not Say I Did Not Like Any Of The Ingredients.
Plus, (I knew you would ask) I have actually lost 10 pounds in the 11 days, and I love it, never felt better, and because it has worked over the past 11 days or so, I am going to stick with it.
This is also a diet plan that I could live the rest of my life on, and the principles are so simple to follow even I can do it.
It even allows you to have a binge out every now and then, (Like every 11 days) and as I do have a lot of meals out in the evenings, this was an important factor for me.
The goal for me is to lose 2.5 stone and should be well achieved in the next 4 -6 weeks, but more importantly, keeping really healthy as well.
I should also point out that this involved no form of exercise to lose these extra pounds, and as I normally play racket ball once or twice a week, I had not actually played during this past 11 day trial period, as my court partner (son) was away on holiday.
Now that he is back, and I am obviously keeping up with My 11 Day Diet plan, together with the regular exercise on the squash court, the weight loss should be even more dramatic, I will let you know, and keep you posted.
All you ladies who want to shed a few pounds, or lose a shed load of pounds, you can do that with this absolutely first class diet plan, and there is even a 60 Day Money Back Guarantee with it, so what can you lose but a few pounds, or many as in my case.
They have also created a new Fat Burning Diet which is called the Idiot Proof Diet, (Perfect for me) and it has no specific limits on portions, (it also even allows 3 cheat days every 11 days where anything can be eaten, even better for me)  making this diet even more practical for every day dieters.

Thousands of people just like me are losing weight each week using this new diet, will you be one of them to start losing some of those unwanted pounds?

Keep healthy the natural way, and if I can use the My 11 Day Diet, then I am absolutely certain YOU can as well, if you really want to that is; but all you need is a desire to make it from fat to slimmer, believe me I know.

To your healthy and slimmer life.

David Ford
My 11 Day Diet
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