Unfortunately many people become motivated after they become sick or suffer from orthopedic problems that are exacerbated by their weight. Don't wait for that to happen. Ask yourself why eating fattening foods is so important to you. If it is more important than good health, having energy, longer life, then it might be worthwhile seeking advice from someone who can help you find happiness beyond what is on your plate.
NOTICE: The information provided on this site is not a substitute for professional medical advice,
diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your
physician or other qualified health provider because of something you have read on Wellsphere.
If you have a medical emergency, call your doctor or 911 immediately.