Health knowledge made personal
Join this community!
› Share page:
Search posts:

How do you cope away from home

Posted May 14 2009 5:05pm
After watching my diet closely last week I had lost four pounds. I went to Seattle for Mothers Day for the weekend and even though I didn't weigh when I got home I'm sure I gained all four back. I positively must learn to eat away from home. I can do okay at restaurants but when Im away for a week or for several days I just have this feeling that I deserve to enjoy myself and that means food indulgences.

You all did such a great job at giving me ideas for burger replacements now I'm asking another favor. Can you all tell me how you have managed to get through weekends away from home? What are your strategies?
Post a comment
Write a comment:

Related Searches