BUT that doesn’t mean you need to use some ‘magic’ diet that makes you drink green tea until it comes out of your ears – and pay a premium for it to mind you.
There is one thing you should know though if you have tried these.
It’s really not your fault. So don’t feel too bad. If I didn’t know any better from my years in the industry I probably would’ve been sucked in too!
The marketing is pretty slick. I admit that.
The only smart way to do it is to roll up your sleeves and crank out some resistance training, mix in some cardio interval training routines and make sure your diet is as clean as possible.
Remember – eat clean to stay lean.
You can’t out-train a bad diet no matter what anyone or any pill wants you to believe you can.
Eat lean meats, eat fresh veggies and fruit, eat nuts and seeds.
Eat food as nature intended it to be and don’t eat the processed rubbish.
That is the safest way and the best way to find your “right diet”.
Why take a short cut and go for the processed stuff when all you will get from that is increased belly fat, clogged up arteries and a shortened life expectancy.
Surely you don’t want that? I know I don’t.
If you want the complete run down of what should and shouldn’t be in your diet, then get your hands on my Secret Guide to Smart Eating that comes with my Aussie Fatblast Success System
I reveal exactly what should be in your shopping trolley each week and I’ll tell you how absolutely anybody can change their eating plan from the world’s worst to superstar in only 30 days.
You’ll also discover the Super Six Guidelines that are my proven methods to improve your eating habits for good.
I even throw in my recipe book that gives you 13.5 great tasting healthy meals that take 13.5 minutes or less to cook.
Who says that eating healthy means you have to spend ages in the kitchen? Not me!
What are your thoughts? Are you a diet fan or are you like me?
As a side note with my 3 Day Detox Diet – I called it a diet to get the attention of people who follow diets. This is who I need to follow this healthy eating plan. Once you see the ‘diet’ you’ll realise that it is as far away from any of those I’ve mentioned on here as you can get.