Are you sure you want to say no? Because that sounds like a piece of
pie worth having―decadent, delicious, special. Is it really that one
piece of pie that is the worry? Or is it what might follow like more
treats, the next day’s eating out of control, possibly even more pie or
cookies or whatever holiday leftovers and gifts are lying around
Suppose you work that luscious piece of pie right into your holiday
eating plan. Can you plan to have it, enjoy it guilt free, and prepare
yourself to eat other things in moderation?
Plan, plan, plan and you can eat your pie and have weight control too.