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how can I focus on getting slimmer thighs?


Posted by Sherin R.

I've noticed today while trying on some clothes how big my things have become.. I guess I've been in denial about my weight gain.. anyway I've been biking and working out on the eliptical trainer at the gym, but I dont see any difference in my thighs. what can I do that may give me some result that I can see which will motivate me to push further?
 
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Try lunges and /or squats. They are great for toning. Just make certain that you get a trainer at the gym to make sure that you are using proper form or you can damage your knees.
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