So how many of you have equipment at home to work out? And what kind of stuff do you have. I am thinking about looking into getting some basic strength stuff so that there can't be an excuse to skip out on strength training if I can't make it to the gym for whatever reason. Plus it would be nice to have an option to change things up whenever I want.
Right now I have an exercise ball (with that heavy bean bag thing inside so it can double for a heavy thing) and a yoga mat. I was thinking about picking up some dumbbells, but the cheapy sets seem to be the ones that are up to 8 lbs. At the gym, I tend to use the 12 and 15 lb ones as of late.
I could also learn to use those resistence bands too I suppose and I could also make use of my pilates DVD that never gets used. Plus it's easy to do stair pushups and dips off the couche etc. right?