If there is one thing that we can count on during this time of the year, it is the tradition of giving and receiving gifts. This entire process can sometimes become a chore, especially when the gifts revolve around food. I thought this week we would discover some things that we can give that are food related and how we can handle the food gifts that we get.
Here are some great examples of gifts that you can give that aren't food related, don't cost much money and might help to encourage your loved ones or friends to jump on the health and fitness band wagon with you. There's nothing better than a support group.
•Put together a little cookbook of some recipes that you enjoy and love. Even make some samples if you can. •Have a get together with your friends. •Ladies think of pretty nail polishes or some home made body scrubs. Get a great little jar and there ya go •Men, how about some gloves or offer to help your friend with some yard work or something. Can you say "Extra activity points" • Candles • Books • Magazines that you have read and have enjoyed the articles. I have many, many old running magazines and such. I can't bring myself to throw them out but I'm sure my friends would love them, especially my running buddies. • Journals • Reusable water bottles, you'll be helping the environment too.
Now what to do with the plates of goodies that people bring in to you. Choose wisely what you will keep and enjoy. Choose one or two of your most favorite goodies and get rid of the remainder.
• Wrap them up and take them to a local shelter • How about the fire department or local police station • Take them to work and share them with your co workers • Take them to a church function and share them with your church family • Share them with a shut-in or elderly neighbor or to a nursing home. • Send them to work with your spouse or significant other • Last but surely not least, THROW THEM AWAY!
Some of you may be aghast at the thought of throwing them away. However, if you really truly don't want to have them be sitting on your hips for the remainder of December and all of January, take a deep breath, close your eyes and let them go into the bin.
Here is to wishing you a happy an healthy holiday gifting giving and gift receiving season!