Holiday Celebrations – An Informed Choice!
The holidays can be a time of festivities and celebration and heartfelt memories with family and friends. It can also be a challenging time and can certainly tempt us to stray from our newly learned lifestyle changes and return to the false comfort and solace we have found in food.
The financial strain of this particular season adds additional stress and all of this combined can bring great highs and lows, happiness and depression, and can threaten to...
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