Play to your strengths, and not to your weaknesses.
What is also true is that one (wo)man’s meat is another (wo)man’s poison.
Combining the two proverbs, we come out with—people have different strengths. This is certainly the case when you try to lose some weight. But do you use your strengths? Do you play to them?
Here are the usual ways to shed unwanted weight. Good diet plan. Stop emotional eating. Not overeat. Good exercise routine.
Here are some of the usual personal strengths:
Of course, there are other personal strengths that would definitely make this list. But you get the idea.
Check yourself out and see what strengths of yours you can play to when you find it difficult to lose weight.