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Healthy Holiday Gift Guide

Posted Dec 13 2009 9:01pm
Stumped on what to get the person who has everything? Stop wasting money on fruit cakes, festive sweaters and knickknacks that will just waste space. If you really want to get your friends and family something they can use, choose from our holiday gift guide and give the gift of health this holiday season.
You can help them get a jump start on their New Year's resolutions and avoid the stress of hectic holiday shopping by ordering online this year. And if you see something you like, get yourself a little gift -- you've been good this year, right?

Stocking Stuffers under $20
1. Gift of Change - Six weeks with a personal trainer is a costly undertaking, but this 6-week program with eDiets Chief Fitness Pro will cost you less than 20 bucks! Whether you’re a beginner or a pro, you can buy eDiets Best Body Boot Camp DVD for yourself and transform your body in six short weeks -- or give it as a gift and work out with the lucky recipient for even more motivation. Now that's a gift that keeps on giving!

2. Walk This Way - If you think Boot Camp may be a little too much too soon, a simple way to start exercising is by walking. Give this beginner walking program that features a Pedometer and Audio CD with a 35-minute guided workout. The pedometer has a clock and tracks steps, distance and calories so the user can gauge his or her progress. Small, lightweight and under $10, it's the perfect stocking stuffer!

Get more great gifts under $20 >

Gifts for Her
1. Start Up Set - Yoga is a great way to improve strength, balance and flexibility, but joining a class can be intimidating. Give this Yoga for Beginners Kit that comes with multiple DVD workouts, a special mat to take the guesswork out of positions, a yoga brick and yoga strap. It's everything the new yoga practitioner will need to start their way to a healthier life -- all for under $25!

2. Share Some Shakin' - Dancing is not just fun -- it's also a great workout. For the dancing divas out there, this Dance Your Way Slim DVD Set is a great way to burn calories while having fun. From samba to belly dancing, these DVDs are great for a group or done alone. Get in great shape while learning some sizzling dance moves!

3. Relaxing Gift - If you've already got a yoga enthusiast in your holiday gift list, they will surely appreciate this stylish Earth Meets Sky Yoga Mat and Bag Set. Durable, lightweight and washable with an attractive design, this combo package is essential for those who love yoga.

Get more great gift ideas for the gals >

Gifts for Him

1. Get on the Ball - Help the men in your life get back in shape with this Balance Ball Beginners Kit. It's everything he will need to get a better body, including a workout DVD, resistance band, a 75cm balance ball (for 6'0" - 6'3") and a pump.

2. Get Fit Anywhere - The Xertube Deluxe is the perfect fitness gift for the traveling man. This deluxe resistance band is portable and versatile and can give the user a total body workout almost anywhere. It also comes with a door attachment for even more exercises.

Get more healthy gifts ideas for the guys >

All of the items on this list are good gift ideas, but if you want to treat yourself to something, we've got some gifts to give yourself for better health, too. Happy holidays!

Avoid hectic holiday crowds by ordering gifts online at the eDiets store. Order today and get FREE shipping on orders of $50 or more!
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