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Health Coach: The Ups & Downs of a Healthy Weight

Posted Oct 09 2012 10:56pm
As a healthy coach I not only want to help people learn to avoid cancer and disease but I also want to help them with weight issues.  Lots of people assume I have always been this weight and it comes naturally to me. They assume that I have never had to work hard for my body and I've never struggled with my weight. Well let me tell you, they gotta it all wrong... Feeling healthy and happy I

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