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Half Marathon training, week 1, day 1

Posted Nov 05 2008 1:21pm

3 miles

I’m back to running again.

My next half marathon will be in five weeks. There’s no telling if I’ll get all five weeks of training in since I’ll be moving between now and then. You never know. I’ll try but I’ve found that I’m pretty good at finding an excuse when I need it.

This was supposed to be done last night but I got distracted by the election coverage. I woke up this morning feeling sore as hell. Anyone who lifts knows that the second day after is always the worst when you get back to the gym after a long break.

So, yeah, I was dealing with that today but I’m determined to at least start out on the right foot. I managed to get a quick 3 mile treadmill run in earlier today.

After a warm up walk I was feeling pretty good. When I finally started running the stiffness went away and everything went back to normal. I was pleasantly surprised at how easy it was. Absolutely no problem.

      
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