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Hal Higdon’s Marathon Training, week 17, day 1

Posted Oct 14 2008 5:15pm

44 minutes.

I got back on the trail for the first time in a long time. Felt good to be back.

I had hip issues for the first five minutes but that cleared up for the most part afterwards. Otherwise nothing to report really. Good run.

Only six more training runs to go. The marathon is in 11 days. I am very nervous.

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