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Gym Workout Routine Straight From Aussie Fatblast Program

Posted May 12 2010 4:03pm

Copyright © 2010 system . Visit the original article at http://www.danielmunday.com/gym-workout-routine-straight-from-aussie-fatblast-program/ .

I haven’t featured an actual gym workout routine on here for a while so it’s time I give you a taste of what’s inside my Aussie Fatblast Success System.

The Aussie Fatblast workouts are designed to take minimal time = 20 to 30 minutes and give you maximum results.

Here’s a taste:

Make sure you warm up properly of course.

We’re going to be using a superset type of workout – do each exercise (a and b) back to back for the required number of sets.

The Aussie Fatblast Success System Is Perfect If Your Jeans No Longer Fit

The Aussie Fatblast Success System Is Perfect If Your Jeans No Longer Fit

1a) Front Squats x 10
1b) Push Ups x 10
Repeat x 2

2a) Deadlift x 10
2b) Close Grip Recline Row x 10
Repeat x 2

3a) Split Squats x 10/10
3b) Diamond Push Ups x 10
Repeat x 2

That’s all it is. Short n sweet. That’s the resistance routine. I’ve also got some interval training routines that are included as part of the program too just to crank up the fat burning effect even further.

Want Great Results In Less Time? Need Aussie Fatblast

Want Great Results In Less Time? Need Aussie Fatblast

That’s just a taste of what you get. It may seem simple but that’s because getting optimum fat loss results doesn’t have to be rocket science.

It’s simple when you put a few extra pieces of the puzzle into play. All you have to do is print out the workouts, take the days routine to the gym with you and follow it!

60 Day Money Back Guarantee To Prove It Works!

60 Day Money Back Guarantee To Prove It Works!

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