GUYS, I RAN FOR 10 MINUTES AND 39 SECONDS STRAIGHT.
Posted Jun 24 2010 5:37pm
Okay, so I know this isn’t a long time for all you seasoned runners, but for me, this is big. I usually do some wlak/run intervals when I go “running” so today I decided to see how far I could go at once. I walked for about 10 minutes, then once I was almost to the park, I just started running. And I did over 10 minutes!!! That’s more than ever ran on C25K (which I never finished… Boo me ]=)
Now that I think about it, it might be the longest I have ever ran before.
Woah. Just goes to show that if you keep working at it, you will get better.