by Maria's Last Diet
After all the stress of work and family, I tell myself I deserve some happiness. For me, it translates into eating. This has become my way to relax and have fun.
You've probably heard this a million times, haven't you? But I don't know how to stop doing it. It's like, nothing else except food will reward me the way I need to be rewarded.
There is a downside, of course. I hate the way I look, and the way I feel. But I just can't seem to give up the "eating to feel good."
It's a real conflict, and I'd love to hear how other women deal with this. It's such a challenge.