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Go ahead and learn from your diet and weight loss failures

Posted Apr 11 2009 12:56am

When someone brings up the word diet, do you smile and change the subject? Can you not bear the thought.

So, you've had many false starts, unfinished attempts. So you've crashed, burned out, more times than you care to count.

You can benefit from that. Those failures no longer exist in the form of failures. They are now teachers.

What can they teach about?

They teach about what happens to you as you try, about what makes you slip, about what does happen to you around food and dieting.

Failures can open your eyes. With open eyes you can decode the mystery.

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