Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Getting it Together

Posted Jan 27 2009 8:15pm
I have to say, I am not happy with the extent of my indulgences over the holidays. That's a nice way to put it, right? My body feels like poop! (not so nice way to put it) I haven't exercised in a dog's age which has mostly been due to me being sick. Yup, I'm STILL sick you guys! Two rounds of antibiotics, my BFF the neti pot and two kinds of puffers and I'm still sickie-poo. We are going on 3 months. It's back to the doctor again I go. I haven't exercised at all. Every time I go out into the cold and come back into the warm, I'm coughing like an 80 year old smoker!

So I don't know what else to do, but try to get back on the exercise routine and at the very least keep up with yoga and hot yoga on a consistent basis. I love yoga and have enjoyed it so much :-D I think I'll also give a real pilates class a try too. I've done the videos and have tried a yoga/pilates/thai chi combo class back in the day, but really, I've never really done a pilates class.

I can do yoga and pilates in my condition and they are an excellent form of full body exercise, so there you have it. Signed, sealed and declared here before you! :-D

I just got back from my interview with the radio station:-D. It went a lot more smoothly than I had anticipated. I was quite nervous actually because I had no idea what to expect. I mean, how often do you get the chance to be interviewed, right?! I'm glad I sucked it up and did it. I do regret not doing it the first time he asked me. He kept the questions fairly easy for me :-D He said that it will be aired next Sunday or the Sunday after, but he'll email me when he knows for sure. He is the husband of Karen, one of our challengers, who is the proud new owner of a body that's about 10 lbs less than it was at the beginning of our challenge and 40 lbs throughout the year! :-D

I'm still in New Glasgow for today, but will be heading home tonight. I am so excited to have the final results posted for our Biggest Loser challenge! You ladies should be proud of yourselves, even if you didn't acheive the results you had originally hoped for. Any progress at all is progress toward your goals and that you should be proud of :-D

Tomorrow's WI will not be a result any of you would be proud to post and that certainly is the case with me. But it is what it is and no sense hiding from it because it's time to get my arse back in gear and get back to the grind! I've got a new camera! Menu pics resume tonight :-)
Post a comment
Write a comment: