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From Fit to Fat and Back to Fit?

Posted Aug 26 2008 7:31am
I just returned from a fantastic vacation. Prior to heading out to Lake Michigan, I committed to a week of respite that would qualify as a mixture of spa and boot camp. Turns out, it was more mixed drinks and reading chick lit than anything that would qualify as substantial sweat educing activity. I will give myself a bit of kudos — there was plenty of leisurely bike riding, and I even threw in an actual jog on the beach for good measure.
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