Don't forget that Lori's Healthy Heart Challenge starts today and goes through the weekend. I pledged to get in 15 miles on the recumbent bike - not my first choice, but it's all I've got for now.
Speaking of working out, since I couldn't get out to the gym on Wednesday (ice, remember?), I made up my own routine at home. First I did crunches on the stability ball - I wish I had someone here to take a picture, because as soon as I laid back on it, Paco jumped up on my stomach. I think he's been watching too much Biggest Loser...plus he got it wrong - Jillian jumps on the contestant's backs, not their stomachs! Then I did 100 calf raises, and a bunch of upper body work with my 10 pound dumbbells, and finished it with another 100 calf raises. They burned, but in a good way. Of course, when I woke up Thursday morning I was slightly crippled - ouch! Felt like old times when I worked out with Brad and Linda! A little stretching and I was good to go.
There was trouble
Paco is giving Henry the stinkeye - "Yer in my spot!"
Just so you know, Henry is not kissing Paco here...there was biting going on!
Ooh! Now Henry is giving Paco the stinkeye right back - "I not moving, buddy!"
An epic battle for the chair begins!
Henners did not back down...
But Paco did - "You can have chair today, Hen. Today only."
Henry: "Dis MY chair, dog!"
Not only did Paco back down, he backed AWAY from mean old Henry - "I fine right over here wif my bone."
Later on I noticed Paco still hadn't gone back to his favorite chair - in fact, he never did get in it the entire day!
"I just lay here in sun. Don't need no chair. Or pillow."
Hope you all have a good weekend!