So what is it about free food, that even if it's unhealthy, makes it ok to abandon my healthy eating goals? Yesterday it was a biscuit and hash browns, today it will be a latte and some sweet treat b/c of a Starbucks gift card. Hmmm, not being 100% financially secure I'm sure has a lot to do with it. Doesn't help the weight loss goals when it's all carbs and sweets. :\ I keep saying to myself that I will start healthy eating habits anew... tomorrow... so I'll eat this muffin and that burger today - but tomorrow! will be a free biscuit and hash browns.... I think I just need to start today, and every day, and take it a day at a time to do my best.
Free food will really sabatoge you. I used to work in an office where people were constantly dragging in homemade goodies. I found the best plan was to take it back to my desk and dump it in the waste can when no one was lookinng.
Free food
Posted by clownphish
So what is it about free food, that even if it's unhealthy, makes it ok to abandon my healthy eating goals? Yesterday it was a biscuit and hash browns, today it will be a latte and some sweet treat b/c of a Starbucks gift card. Hmmm, not being 100% financially secure I'm sure has a lot to do with it. Doesn't help the weight loss goals when it's all carbs and sweets. :\ I keep saying to myself that I will start healthy eating habits anew... tomorrow... so I'll eat this muffin and that burger today - but tomorrow! will be a free biscuit and hash browns.... I think I just need to start today, and every day, and take it a day at a time to do my best.