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Food-For-A-Week; Day 4

Posted Jan 23 2013 11:34pm
Better today for sure. Poor Tuck is still in quite a bit of pain and I am definitely tired from getting up at 5am. But I managed a good session with my personal trainer and a run.

Day Four (Wednesday)
Breakfast; Chocolate Vega One with Iced Coffee and 1/2c Unsweetened Almond Milk
Snack; Banana, Mini Baked Oatmeal, Kraft Smooth PB
Lunch; Veggies & Hummus, Apple, Trail Mix, Garden Salad and Thousand Island Dressing
Snack; 2 Arrowroot Cookies
Supper; Bean Soup, 1/2 Ancient Grains Wrap with Avocado
Dessert; Date with PB, Square of Dark Chocolate x3, Tea
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