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Five Week Frenzy Update: Week 2

Posted Jul 21 2009 11:32pm
Its time to check in with the Frenzy Friends again and see who made it to the goal of 2lbs lost this past week! Obviously since my scale has totally lost the plot that won't include me. Well..I guess that is what next week is for!

It was really a great week of losses this week. Almost everyone reported a loss for the week so you should all be really proud of your hard work and committment! There were just two bloggers who met that goal of 2lbs lost though...put your hands together for...
  • TJ who lost 2.4lbs
  • Eve who lost 2lbs
You guys are definitely rocking some girl power this week!

I just want to remind all of the bloggers taking part that if you do not reach 2lbs lost some weeks or even if you have a small gain-don't feel disheartened. The Five Week Frenzy or any goal is not designed to make you feel like a failure it is supposed to be a focus point that helps motivate. We don't set goals knowing for sure that we can achieve them, we set them knowing that they are just a little over our comfort zone-they help kick our 'get to work' attitude into gear.

The important thing is see each new hour, new day, new week as an opportunity to work towards your goal.

Good luck this week everyone! I look forward to checking in on some of your picture food journals and getting meal ideas. The losses this week were great-lets see even more names listed for 2lbs lost next Monday!

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