Me!!! with exactly a 2lb loss bringing me to 179 lbs today.
Most of the other frenzy friends lost weight too, it felt great to get lots of emails with losses in them this morning! But I think the mentions should go to those who that 2lbs on any particular week. Today we get a brand new week all packaged up in a bow for us to make the most of and just like I said last week concentrate on the actions that you can do and don't just go around all week saying to yourself, "2lbs, 2lbs, 2lbs!"
I came up with a goal for myself for the week today. After I did 5 miles on the treadmill this morning I read Jen's post about the 99mins on the stairmaster and it inspired me to think why can't I do those 5 miles more often. So this week I am challenging myself to do 5 miles on the treadmill 5 times this week! It sounds hard to me and I know it will be even harder than it sounds but I need to keep setting the bar higher for myself and keep pushing myself.
Tonight I wanted a glass of wine so I had one. I might have to get my husband to drink the rest of the bottle so I don't end up having one every night this week though! Either that or a hiding stunt will be needed! Enjoy your evening everyone. It was a real solid week on the frenzy for us all! Here's to another one and a blank canvas!