Finding It Difficult to Lose Weight? Here May Be One Reason Why.
Posted Sep 23 2012 5:00am
Do you make your own hell when it comes to not losing any
Do you persist in your old ways despite the fact that
they’re no good for you, especially in the weight department?
Can you see what you’re doing that’s no good for you? Are
these old ways so much a part of your personality that they are too hard for
you to see clearly?
If you have old ways that are spoiling your efforts to lose
unwanted weight, try to identify them. Guess at them if you need to.
Here’s an example. A woman who always has to have a sunny
disposition and make others feel bright and cheerful when they are in her
presence eats to keep up her energy level, which in her eyes never should get
depleted. She is on an emotional treadmill, and she might not even know it. Her
take on herself is that she is a bubbly, fun person. Every once in a while,
though, she feels the strain of all of this, but she puts it under the heading
of how difficult life can be.
It’s truly hard sometimes to see what is taking its toll on
you and on your attempt to shed your unwanted weight. Don’t make your weight-loss life a
living hell. If you can’t tackle your weight-loss problem by yourself, by all means get some