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Fiber Gummies.

Posted May 14 2009 4:41pm

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I know it's for kids.  But.  I have a soft spot for gummy supplements.  These have no sugar - and they are FIBER.  Fiber is a good thing.  It's got poly-dextrose.

Polydextrose is commonly used as a replacement for sugar, starch, and fat in commercial beverages, cakes, candies, dessert mixes, breakfast cereals, gelatins, frozen desserts, puddings, and salad dressings. Polydextrose is frequently used as an ingredient in low-carb, sugar-free and diabetic cooking recipes. It's also used as a humectant, stabiliser and thickening agent.

Polydextrose is a form of soluble fiber and has shown healthful prebiotic benefits when tested in animals. [ 1 ] It contains only 1 kcal per gram and therefore is able to help reduce calories.

It may help a bit, but go chew some broccoli.




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