And then there is today's lunch. I swear, I consumed this sammy with a bunch of tomatoes in less than 2 mins post swim.
This is actually my secret post workout nosh that has become a favorite of mine and I crave them after a good training session!
Ok, this sounds a little crazy but it's so good. I usually just use whatever veggies I have on hand but there is always some
sour pickles-not DILL, sour!
Today's creation was on an oatmeal and flax pita bread with
cracked chili pepper hummus
a layer of spinach and lettuce topped with sriracha
layer some sprouts
then sliced avocado
sliced sour pickles
a schmear of hummus
there is something magical about the combo of sour pickle and hot sriacha sauce. The avocado and hummus just give it a creamy balance (and some good fats/proteins!)
What's your go-to post workout snack or meal?
Be sure to check out Cook Train Eat Race for great recipes. I will be sharing one of my favorite recipes soon on his Recovery Meal Blog Carnival !