Everyone on Wellsphere knows how much of an asset online weight loss tools can be. I thought I had found a good number of them... until I stumbled upon this gem. The Daily Plate is a website that allows anyone to view the nutritional content of their favorite foods, whether it's a large Fuji apple or that chocolate croissant you grabbed on the way out of Starbucks this morning. The website also provides a calculator to determine how many calories you've burned through exercise, ranging in topic from yoga to rock climbing to walking up a flight of stairs.
But wait... the fun doesn't stop there! If you register with the website, there are members-only forums similar to those seen here on Wellsphere. If you're looking to get a second opinion on something, this is the place to go! There are many driven, supportive faces on The Daily Plate that would love to help you out. Also, registered members contribute the nutritional information for the website. If you're a label dissector, this is an awesome way to share your wealth of knowledge!
The Daily Plate, www.thedailyplate.com. Free website for weight loss support.